Berry Smoothie Recipe

Ingredients:

 

Fresh Berries of your choice (We used):
1/2 cup Frozen Strawberries
1/2 cup Frozen Raspberries
1/2 cup Frozen Blueberries
1/2 cup Natural Raw Oats (*Optional)
Handful of Fresh Mint Leaves
1Kg Natural Yogurt

Honey‎ to flavour the yogurt. (*Optional)

 

Method:

  1. Place fruit into a blender/ food processor on high for 3 minutes, until pureed.
  2. Add Yogurt
  3. Add Oats
  4. Add Mint Leaves
  5. Add Honey
  6. Continue blending till you have a smoothe consistency, garnish with fresh mint leaves & serve immediately.

 

 

**Click on the highlighted ingredients to view the health benefits.